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Optimize Health with Expert Advice

Services

<ul>
<li>Reach glucose stability thought controlled nutrition and insulin doses</li>
<li>Prevent Hypoglycemia and Hyperglycemia episodes</li>
<li>Prevent adipose tissue formation which creates body inflamation on tissues, joints and organs.</li>
</ul>

Weekly nutrition plan

Glucose Stability

<ul>
<li>Shape nutrition in order to minimize the insulin required helps preventing insulin resistance.</li>
</ul>
Insulin stimulates adipose tissue creation. Reaching a good glucose management requiring less insulin doses will be beneficial for losing weight.

Healthy and unhealthy food background from fruits and vegetables vs fast food, sweets and pastry top view. Diet and detox against calorie and overweight lifestyle concept.

Prevent Insulin Resistance

<ul>
<li>Coaching towards healthy food choices</li>
<li>Coaching towards motivation boost</li>
</ul>
Insulin is an hormon that creates sense of hunger and fat tissue accumulation.

Professional nutritionist asian woman consulting fat man in weight loss clinic

Reduce Body Inflamation

<ul>
<li>Tailored weight control plans focus on sustainable strategies.</li>
<li>Balanced nutrition and personalized support.</li>
</ul>

Ozempic Insulin injection pen for diabetics and weight loss. Woman weighs herself and holds Ozempic in her hand.

Weight Control 

<ul>
<li>Customized plans to help you achieve your muscle building goals. </li>
</ul>

Weightlifter clapping hands and preparing for workout at a gym

Muscle Build

<ul>
<li>Dealing with Diabetes with a comprehensive approach.</li>
<li>Dedication in providing continuous support</li>
<li>Monitoring and optimizing crucial aspects of your lifestyle, in the same attentive and passionate way I do with mine</li>
</ul>

A happy sportswoman is doing russian twist with kettle bell in a gym and her trainer is kneeling next to her.