Optimize Health with Expert Advice

Weekly nutrition plan

Glucose Stability

Reach glucose stability thought smaller and controlled doses of insulin which prevent Hypoglycemia and Hyperglycemia episodes though the day. 

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Prevent Insulin Resistance

The body adapts quickly to your lifestyle. Shaping your nutrition in order to minimize the insulin required helps preventing insulin resistance.

Insulin stimulates adipose tissue creation. Reaching a good glucose management requiring less insulin doses will be beneficial for losing weight.

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Reduce Body Inflamation

Insulin is an hormon that creates sense of hunger and fat tissue accumulation. It is known that the adipose tissue creates body inflamation on tissues, joints and organs.

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Weight Control

Tailored weight control plans focus on sustainable strategies. Achieve your goals through balanced nutrition and personalized support.

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Muscle Build

We offer customized plans to help you achieve your muscle building goals. 

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360° Coaching

Dealing with Diabetes with a comprehensive approach is key. Dedication in providing continuous support in monitoring and optimizing crucial aspects of your lifestyle, in the same attentive and passionate way I do with mine