Nutrition and Sport

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Living my Best Life 🏆Website: Nutrition-for-athlete.com 🥇Ceritifcation: Professional Sport Nutrition for Athlete (Barcellona University Hub) 📖My Book published by @santelli; Royalties for @fondazioneitalianadiabete ⏰️Upcoming Events: - Nutrition and Sport in collaboration with Lions Caselle with me and a Triathlon Coach - Torino 26 September - Nutrition and Sport with DT1 with Amico Libro library- Torino 27 Ottobre - Glucose Management for Female Health at @equals Amsterdam- October - Glucose management for Sport and Nutrition for Race Preparation with @atac club 💪Collaborations @enhance_d_official @gregario_cyclingservices with @jasienharidy 🔥Advocacy: @dedoc_org @fondazioneitalianadiabete @agd_parma @agdbologna @agd_novara @agdverona @agd_sicilia @diabetesfonds @basvandegoorfoundation #SportInclusivo #SportComeStileDiVita #diabetessucks #DiabetesWarrior #diabetesadvocacy @equals.nl @santellieditore @atac.club⛱️My Kind Of Holiday Swim Bike Run Kayak Snorkelling Hike Eat Drink Sleep Repeat Was my glucose perfect after aperols or pizza? Not really.. Did I enjoy every single moment? YES 🌞Forgetting about glucose for a bit, Loving this. #summervibes #DiabetesWarrior #diabetesawareness #SportComeStileDiVita #SportInclusivo #Sport #nutritionandsport✨ What an incredible experience with the Team Novo Nordisk pro cyclists! ✨ I came back recharged — mentally and physically. Being surrounded by such positivity and resilience was simply inspiring. These guys are machines: strong in body and sharp in mind💥 They’re not just fighting for the win — they’re pushing boundaries for the entire diabetes community. 💙 From seasoned pros to the new rising talents, each one reminded me that we are so much more than a number or a diagnosis. Diabetes doesn’t define us — We are acknowledging it, facing it, and we learn from the hard moments without using it as an excuse. That’s where growth lives. The mental lows can come. The frustration is real. But giving up? Never. Dreams are still there to chase. Wins are still ours to claim. Today, I feel stronger mentally. Today, I’m better in my glucose management. And I’m just so grateful to have shared this journey with them and Phil, Morgan, Sergey, Alice, Charlotte, the coaches, sport directors, and all the team. And side note: their FTP numbers are wild — and their glucose control? 🔥 Absolutely next level! @teamnovonordisk @phil @morganpattonbrown @realddhmoney @hayesch1 @timotej_b77 @celestin_wattelle @theo_grant_t1d @luckylakota #TeamNovoNordisk #DiabetesAthlete #Type1Strong #NeverGiveUp #StrongerTogether #GlucoseAndGrit🏆Olympic Sport Weekend🏆 @basvandegoorfoundation Diabetes does not stop us from Running 🏃‍♀️ Yoga 🧘‍♀️ Athletic Clinic Padel Judo🥇 Boxing 🥊 BMX And much more Thanks @t1d.jasper and @tinyneedlebiglife @sijmenegberts @d.aankool @joanne.vl_ 🥇🏆 It was such a pleasure to be in Papendaal in the National Team facility . Thanks for inviting me!🚴‍♂️260Km Bike ride 🚳Pic Before and After the Crash Broken helmet, glasses, shirt, inclined Rib, bleeding from my left arm and leg, fucked up shoulder. There was no heavy concussion to the head, even if it badly crashed, hitting my helmet, which cracked with broken glasses. Keep dreaming about the crash, seeing bikes when I close my eyes. @atac.club @elecampagnoliOlympic Tri Amsterdam 7 am Wake up 170mg dl 7:30 am Start Biking to the Triathlon start 8:00 am realising I forgot the Basal Insulin tresiba Deciding to push anyway 180mg dl 9 am Swim start in the Dirty Amstel 26 min after and 1500m after I get a gel and start Biking 250mg dl 10:00 am second gel, while glucose is dropping with no active insulin 230mg dl 11 am: third gel and start running with hyperglicemia 10km of suffering cause I am not enjoying running Rewards Lots of Food, Beer and Friends 🧡 Plus soft ice 🍦 @atac.club @elecampagnoli My gregario @fernandot.piza

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