Sport Nutrition & Coaching
Boost your athletic performance with tailored coaching supporting you in nutrition and training plans. Reach peak levels and optimize glucose control with professional support.
About me
I’m Eleonora Campagnoli, and my journey blends science, sport, and personal challenge into a unique mission: empowering individuals to thrive through nutrition, movement, and mindset—especially those living with Type 1 Diabetes, like me.
- With a Bachelor's in Molecular Biotechnology and a Master’s in Oncology, I’ve built a strong foundation in human biology and metabolism. But what truly shaped my path is living with diabetes since the age of three—and learning, through experience and perseverance, how to master it.
Today, I’m a certified Sports Nutrition Coach and Life Coach, as well as a passionate endurance triathlete. I don’t just teach theory—I live what I coach.
What I Stand For:
- Evidence-based coaching rooted in biology, physiology, and years of field application.
- Glucose-first thinking: understanding how to fuel and recover around blood sugar dynamics.
- Athlete-tested strategies for real-world training, racing, and recovery.
- Women’s health advocacy, supporting the unique needs of active women across hormonal cycles.
Who I Help:
- Athletes looking to fine-tune performance through tailored nutrition and recovery.
- Individuals with Type 1 Diabetes aiming to improve glucose control through movement and food.
- Active women with cycle-related energy and glucose changes.
My approach blends mindful nutrition, structured exercise, and realistic coaching. Because health is not just about how you look—it's about how you live, feel, and perform.
If you're ready to train with purpose, fuel with clarity, and feel in control of your health journey, I’d be honored to coach you.
Tailored Plans
Personalized Nutrition Plans
- Get custom meal plans tailored to your unique fitness goals and dietary needs.
- Optimize your fuel for training and recovery
- Maintain stable glucose and unlock your full athletic potential.
Sports Performance Plan
- Strategic guidance on glucose management
- Enhance your athletic ability with personalized coaching
- Guidance on pre exercise and recovery nutrition
Glucose Monitoring Optimization
- Tailored nutrition plans that complement your sporting activities.
- Reach peak performance while maintaining balanced glucose level.
- Guided strategies to align your workouts with your metabolism, hormones, and real-life routines
Healthy Lifestyle
Sport Nutrition is dedicated to providing top-notch coaching and nutrition information and guidance for individuals seeking to enhance their health and well-being. Whether you're an athlete aiming to optimize performance or someone looking to adopt a healthier routine, I am here to support your journey.
For the past two years, my personal journey has revolved around delving into the intricacies of how glucose levels fluctuate during physical activity, under varying type of exercise, duration, and intensity, combined with nutrition strategies.
I comprehend the day-to-day challenges more intimately than healthcare specialists without diabetes, as I have been evaluating the benefit of different strategies.
Through this ongoing personal exploration, I've gained unparalleled insights into the dynamic interplay between lifestyle factors and glucose management.
Sport Nutrition Plans
Starter Nutrition Plan
€100
per session
Personalized advice
Dietary assessment
Eating habits
Follow up session
Comprehensive Nutrition and Sport Coaching
€150
per session
Weekly sessions
Progress tracking
Goal setting
Follow up sessions
Premium Coaching Program
€300
per month
24/7 support
Mindset Coching
Customized plans
Get in Touch
Here to help with your nutrition needs. Fill out the form and will get back to you soon.